Meat substitutes can make life a lot easier when you first decide to become a vegetarian or a vegan. They mean that the transition from
Snacks are an essential part of my eating habits. I won’t even try to deny the fact that I am a snacker. It’s probably one
There are a million reasons why I think people should turn vegan but for the purposes of this blog post I’ve decided to limit it
Dairy alternatives are everywhere now. There are so many plant based milks on the market now that it can be a little confusing which ones
What is B12? Why is it important? B12 is one of the 8 B vitamins that play an important part in keeping out body healthy.
I am currently trialling the Slimming World method of losing weight. I know from past experience it works really well as a meat eater but